Welcome to Vault Therapy

The Vault Method is a premier Psychological Personality Assessment system designed by Dr. Sandhu to help individuals take a proactive approach to gain clarity, identify limiting beliefs, and implement a roadmap for lasting change.

A Proactive Approach to Mental Well-Being

Today, individuals are taking a proactive approach to managing their physical health, prioritizing preventive care and early intervention. Your mental health deserves the same attention. Traditionally, psychological assessments have been used primarily to diagnose mental health conditions only after symptoms have significantly impacted daily life.

The Vault Method offers a different approach. By providing comprehensive Psychological Personality Assessments, Dr. Sandhu helps individuals gain a deeper understanding of their cognitive and emotional patterns with the goal of identifying challenges before they become disorders. Grounded in scientific research and the DSM-5, this process uses validated assessments and clinical expertise to deliver precise, actionable insights tailored to each client’s unique psychological landscape.

Whether used as a proactive tool for self-awareness or to refine an existing treatment plan, this method provides a structured, evidence-based roadmap to support personal and professional growth. It is not a replacement for therapy or psychiatric care but a way to ensure that individuals—and the practitioners who support them—have the most precise and valuable psychological insights to guide your path forward. Additionally, The Vault Method equips clients with a personalized toolkit for mental resilience, offering evidence-based strategies to navigate challenges such as anxiety, depression, OCD, and personality-related concerns with clarity and confidence.

The Vault Method: A Step-by-Step Framework

✔ Client Onboarding – Gathering personal background, identify emotional challenges, and your growth goals.

✔ Evidence-Based Psychological Assessment Aligned with the DSM-5 – A scientifically validated evaluation of cognitive function, personality traits, and emotional resilience.

✔ 90-Minute Clinical Interview – A deep, structured exploration of your thought patterns, emotional responses, and behavioural tendencies.

✔ Targeted Supplemental Assessments (As Needed) – Specialized evaluations for anxiety, depression, OCD, personality disorders, and cognitive processing.

✔ 90-Minute Review & Discussion of Results – A comprehensive breakdown of psychological findings, highlighting core beliefs and recurring patterns.

✔ The Vault Report: A Comprehensive Psychological Roadmap – A structured, personalized assessment with key insights and actionable strategies.

✔ 60-Minute Treatment Recommendations & Next Steps – A clear, evidence-based plan for your continued psychological growth.

Is The Vault Method Right For You?

The Vault Method is designed for high-functioning professionals, entrepreneurs, athletes and individuals invested in personal development. Dr. Sandhu’s clients prioritize self-improvement and high-quality, tailored services.

The Vault Method may also be a fit for you if you have engaged in therapy before, but still feel stuck in the same patterns and want a deeper, research-backed understanding of yourself. Dr. Sandhu’s approach equips clients to move beyond past narratives and take action toward transformation.

The Vault Method is more than a diagnostic assessment—it is a powerful tool for self-directed psychological growth. By providing you with a clear, evidence-based understanding of your mental health, this system empowers you to take control of your psychological treatment and target your therapy or interventions with various practitioners with confidence.

With a comprehensive assessment and structured psychological roadmap, you can enter therapy better prepared, ensuring your work with practitioners is more focused, intentional, and aligned with your personal goals. The Vault Method transforms therapy into a collaborative process, giving you the knowledge and self-awareness needed to make informed decisions about your mental well-being.

Unlock Insight. Transform with Clarity.

At Vault Therapy, Dr. Reena Sandhu believes that true transformation begins with clarity, self-awareness, and a deep understanding of the beliefs that shape your world. Dr. Sandhu is a Registered Psychologist with extensive experience in advanced psychological assessments. She combines scientifically validated evaluation techniques, tailored insights, with a clear, actionable treatment plan.

Just as you invest in your physical well-being, your psychological foundation deserves the same level of care, precision, and expert guidance. If you find yourself stuck in recurring thought patterns, searching for a deeper understanding of yourself, or looking to optimize your mental resilience, The Vault Method provides a structured, personalized roadmap—helping you shift from insight to action with clarity and confidence.

Whether you are seeking personal growth, psychological clarity, or a deeper connection to your authentic self, The Vault Method is your key to structured transformation.

Vault Therapy is where self-discovery meets evidence-based precision. Are you ready to unlock your full potential?

“The moment when clients understand the psychological force underlying their emotions and behaviours, and how these patterns relate to early experiences is profoundly impactful and a pivotal point of change.”- Dr. Reena Sandhu

Direct-Billing

As a Registered Psychologist, Dr. Reena Sandhu’s Psychological Personality Assessments are eligible for coverage through most extended health care insurance plans in British Columbia.

Vault Therapy streamlines the claims process by offering direct-billing.